MATERIAL COVERED:
The final exam is worth 300 Points (30% of your final grade). The first part of the exam will essentially be a third test that will cover all material since Test #2 worth a total of 200 points. The second part of the exam will be comprised of questions from selected old material plus Tuesdays With Morrie and The Five People You Meet in Heaven for a total of an additional 100 points. The new material includes Chapters 10, 11, 12, 13, and 14 along with all of the corresponding notes and Web Readings 7, 8, 9, 10, and 11. These notes and chapters deal with the topics of Stress, Diseases, Drugs, and STDs.
SECTION ONE - 15 MULTIPLE CHOICE AT 4 EACH (60 TOTAL POINTS):
Choose the BEST response by clearly circling the letter of choice.
1. Which of the following lifestyle stressors is associated with adjusting to changes in one's life:
A. adaptation
B. self-esteem
C. anxiety
D. frustration
2. Which of the following belongs to the same drug family as opium:
A. alchohol
B. kerosene
C. codeine
D. cocaine
3. Which STD is characterized by red sores around the genitals:
A. chlamydia
B. candidiasis
C. herpes
D. genital warts
MC #1 - letter A is correct
MC #2 - letter C is correct, alcohol is a depressant, kerosene is a deliriant, & cocaine is a stimulant
MC #3 - letter C is correct, chlamydia is characterized by a white sticky discharge or burning while urinating, candidiasis is characterized by a white, cheesy discharge, & genital warts are characterized by cauliflower-like growths
SECTION TWO - 15 FILL IN THE BLANK AT 4 EACH (60 TOTAL POINTS):
Use the appropriate word(s) to complete the sentence.
1. _____________________ and ____________________ are potential
physiological side effects of smoking for several decades.
2. ____________________ is an example of an STD caused by an insect that causing itching at night.
3. Two examples of modifiable risk factors for CVD are ____________________ and ____________________.
FIB #1 - CVD, lung cancer, COPD, etc. are potential side effects for long-term
FIB #2 - scabies would be acceptable here
FIB #3 - smoking, physical activity, lower blood pressure, lower cholesterol, decrease obesity, and decrease stress
SECTION THREE - TEN CANCER QUESTIONS AT 4 POINTS EACH (40 TOTAL POINTS):
Complete the following matrix concerning whether a particular type of cancer can be prevented, detected or both. You will be asked to provide specific information about the exact prevention or detection technique(s).
1. Cervical Cancer __________________ (prevention) __________________ (detection)
2. Testicular Cancer _________________ (prevention) __________________ (detection)
EX1: limiting multiple sex partners and unproteced sexual intercourse is prevention and PAP Smear test is detection
EX2: there is no prevention technique - a monthly TSE - testicular self-examination is detection
SECTION FOUR - FOUR SHORT ANSWER QUESTIONS AT 10 POINTS EACH (40 TOTAL POINTS):
Answer each question COMPLETELY. Make sure that you read the entire question to address all areas. You do not have to use complete sentences.
1. Define coping and explain three techniques for coping with general stress.
2. Explain how and when a person can be tested for HIV and AIDS, and name 3 ways to prevent becmong infected with HIV
SA #1 - Coping is the process of understanding the stress response, recognizing personal stressors, and incorporating stress management techniques into one's lifestyle. Examples of stress management techniques include deep breating, meditation, progressive relaxation, exercise, cognitive strategies, etc. You would need to explain whatever techniques you select.
SA #2 - currently, a person cannot test for HIV until at least 3 months after the potential infection time - it is done via a blood test to confirm the presence of HIV antibodies in the bloodstream - it usually take two positive tests to confirm diagnosis - AIDS will not occur until sometime later after being infected with HIV (2-15 years sometimes) - AIDS is characterized by having a T-Cell count under 200 and the presence of an opportunistic infection such as PCP, KS, or Tb
PART 2:
SECTION ONE - 20 MULTIPLE CHOICE FROM The Five People You Meet in Heaven AT 2 POINTS EACH (40 Total Points)
1. Eddie died while trying to:
A. rescue a boy who was stuck on an upside down
roller coaster
B. rescue a girl who was dangling from a ride
high in the air
C. rescue a girl who was in the way of a falling
ride car
D. rescure a man who was hanging on to a cable
dangling from a "ski lift" type ride
2. Eddie meets Ruby in heaven at:
A. the amusement park
B. a diner
C. a hospital
D. on the beach
EX 1 - C is the correct answer
EX 2 - B is the correct answer
If you choose the essay question, you will be asked to write a reflective essay about one of the characters that Eddie meets in heaven and how this person helps him understand a particular wellness dimension.
SECTION TWO - 20 MULTIPLE CHOICE QUESTIONS FROM Tuesdays With Morrie AT 2 POINTS EACH (40 Total Points)
1. Mitch re-connects with Morrie after:
A. a class reunion
B. after watching Nightline
C. runs into Morrie in the airport
D. stops by Morrie's office while visiting campus
2. Morrie's father can be best be described as:
A. a loving, supportive parent
B. a person who died when Morrie was a child
C. a person who was an immigrant factory worker
D. a person who encouraged Morrie to go into teaching
EX 1 - B is the correct answer
EX 2 - C is the correct answer
If you choose to write the essay question, you will be asked to write a reflective essay to discuss at least two of the major topics that Mitch and Morrie discussed with respect to one or more of the wellness dimensions.
SECTION THREE - 10 MULTIPLE CHOICE QUESTIONS on FITT & ACSM Weight Loss (2 Points Each - 20 POINTS)
You will be asked to respond to questions concerning the program design for cardiovascular, weight training, and flexibility. You will need to be familiar with the FITT guidelines for each of these fitness areas as well as examples of ways in which these areas can be improved in a fitness center. You are also responsible for knowing the 5 ACSM guidelines for weight loss.
PLEASE NOTE:
1. We will continue to observe all test-taking procedures for
this exam as for Tests 1 & 2 as described on the syllabus - You MAY
NOT leave the room except in between Part One and Part Two.
A short restroom break will be provided if needed as these portions of
the exam will be distributed separately.
2. We may be sharing the room with the HES
10 class that alternates days with us during the term. You will be
asked to seat yourself in a pattern agreed to by both professors administering
the exams.
3. The exam is scheduled for MONDAY, DECEMBER 10 from 2:30 - 5:00 PM.